Accept and Build

September 12, 2020

Accept and build is one of the most powerful Play Theory principles! On today’s show we take a deep dive into the power of accepting and building on offers that come our way in life. What does it mean to accept and build? It means we validate and contribute to the thoughts and offers from those around you. It means being an optimistic builder. Whether it’s Martial arts, improv, or marriage, the concept is the same: we accept what comes our way and add to it. A karate student accepts the energy of a punch directed at his head and redirects it into a defensible posture.  An improviser accepts an offer by her scene partner to be a mad scientist and so she describes her laboratory, shuddering at the imagined thunder and lightning. In a healthy marriage partners accept each other’s ideas and feelings building trust and well being. This is the power of acceptance, it builds while rejection destroys. 

This Week’s PRO TIP is: 

This Week’s PRO TIP is: Practice saying the word “yes” in your daily conversations where you would normally be tempted to say no. Remember that this does not mean you are literally accepting every offer, but rather you are accepting the person and validating them. Practice saying the word “Yes” then add more to whatever part of the statement you can agree with. In the US with all of the election discussions going on, you might consider saying something like this when the topic comes up with someone you disagree with: - “Yes the election is very important and I’m confident we both want thFAcebooke best scenario for all involved.” Note that you don’t have to agree on which scenario… 😉 Validate, be a builder this week! 

Remember, life is a team sport so let's all play together. Join the PLAY THEORY team and play with us on instagram, our facebook page and join our PLAY THEORY facebook group.

Visit for more information.

LINKS From Show

One comment on “Accept and Build”

  1. I really enjoyed this message today. I am learning so much! And it helps me when you give examples of the principle in action. The reference links where good additional material too.

Leave a Reply

Your email address will not be published. Required fields are marked *

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram