Today we explore the crown jewel of Play Theory, Look Outward. This principle is a powerful lens we can use to see the world more positively. We also ask if it's enough to simply decide to see things differently? Is happiness a skill that can be DEVELOPED just like Pickleball and playing the violin. Tune in and enjoy this volley of info where we explore the difference between a negative mood and a chemical depression and talk about the power that comes from thinking of others. We are reminded that as we practice looking outwards and seeing others' needs we can be a positive force for good for in their lives and our own.

This Week’s PRO TIP: We’re going to start RIGHT NOW. I want you to take 20 seconds to think of a few people you haven’t connected with in a long time. Now, I want you to pick ONE name from the list and send them the following text that simply says: “Was just thinking of you and hoping that you’re having a magical day.” That’s it. I guarantee that this simple text will absolutely make this person’s day! 

Remember that Life is a team sport, so let's play together! Join the PLAY THEORY team on instagram, our facebook page and our PLAY THEORY facebook group.

Find more of The Happiness Playbook episodes at PlayTheory.org.

LINKS From Show

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram