Our conversation with Ryann Bailey Wawro and her journey with eating disorders continues. Her advice is not to be missed. If you haven't listened to part one stop now and hit play on Episode 83 before listening to part two. We reminisce about some choice memories and address the elephant in the room, Ryann's battle with food and how Play Theory was one axis in her recovery. Ryann is an accomplished professional illustrator and concept artist (with a BFA in Animation from Brigham Young University). You can find more of Ryann's work on and on her website ryannbaileyart.com and her professional Instagram @ryanncanvas. Read more on Ryann's experience with eating disorders on her Personal Instagram @Ryannwawro.
Play of the Week: Be Present and notice what your body's needs are. Let Go and Play and ask for help. Accept your failings and build on them by learning and having patience with your development. Look Outward and share your experiences with others that may benefit from your story.
Ryann's Pro Tip: Eat the next meal Don't let a disappointment derail all the progress you've made or set you off on a downward spiral.
Books Ryann recommends:
More Than a Body by Lexie Kite and Lindsay Kite
Goodbye Ed, Hello Me byJenni Schaefer
Life Without Ed, by Jenni Schaefer