April 13, 2022
Be Curious Not Judgmental

Can listening and acknowledging another's pain defuse a tense confrontation? You bet. Letting go of expectations and leaning in with curiosity rather than judgement can make all the difference. In this episode we'll share how Play Theory can make all the difference when life comes at you with fists clenched and nostrils flaring ready to […]

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April 7, 2022
The Super Power of Focus

Find your metaphorical rowboat in the pond of calm. In this episode we dive deep into the power of focus. We talk about depression and how focus can be the first step to overcoming it. We also cover some of the challenges our current culture creates as we are submerged in stimuli 24/7/365. There's never […]

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March 12, 2022
Spread Happiness During Challenging Times With Sandee Clark

Today is such a special episode and you get to hear from our team, captain, LaRee Florence, and one of our major MVPs, Sandee Clark. Sandee is a powerhouse in so many ways and you're going to get to know her a little better because she and LaRee sit down and chat through some major […]

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March 5, 2022
The Secret To Being Self Aware & Truly Present

Self awareness. It's one of those things that we hear about all the time, but what is it really? And more importantly, how can it change our lives for the better? In today’s episode we’re really exploring a powerful element of Be Present.  I'll share with you some research and experiences with self awareness, and […]

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February 18, 2022
Survive And Thrive In The Growth Zone (UNCUT) With Aubrea Hooper

We are going to keep REAL today, I'm talking with my wife Aubrea about play theory and just going big in life. I feel like we're just going for it right now in life and we have been relying on play theory for survival. And so I just wanted to have Aubrea on to just […]

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February 12, 2022
Get The Subconscious Current Flowing The Right Direction With Bryce Poole

As I was thinking what to share with you today. I could not help remembering a part of a conversation with Bryce pool, who you heard from a few months ago. We got a lot of feedback that you all really liked our previous conversation so I dove back in because there were so many […]

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February 4, 2022
Let's Talk About Bruno...

Alright team, it’s time…let’s Talk About Bruno! Disney’s Encanto has taken the world by storm and delighted millions of people across the globe. Today we are going to do a deep dive into the magical lessons of Encanto and how we can better connect with others through principles of Play Theory. YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  PLAY […]

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January 28, 2022
6 Keys To Performing Under Pressure!

Whether it’s a final exam, public performance, or just leaving your house and socializing with others, these can all be nerve-wracking experiences requiring pressure to perform. Today we’re doing a deep dive into PLAY THEORY to find ways to ease the pressure and boost your performance! Let’s dive in YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  PLAY OF THE […]

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January 20, 2022
Be Where Your Feet Are With Jason Mraz

Happy Thursday Team happiness! With so much turbulence, uncertainty, and distraction grounding in the moment seems harder than ever. Today we are going to revisit some tactical aspects of be present and how we can be where our feet are! Let’s do this. YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  PLAY OF THE WEEK:  Delete the social media apps […]

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January 13, 2022
Let's Talk Happiness With A Licensed Therapist - Tony Overbay, Creator Of The Virtual Couch Podcast

We are in for a real treat today! This has been a long time coming, but our dear friend, Tony Overbay has come onto the show and shared so much value. And it was such an honor and a privilege to have him join us. So I cannot wait for you to dive into the […]

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