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How do we make our dreams come true? What if I said that’s a trick question? You see we are constantly bringing what we’re dreaming about, or in other words focusing on and desiring, into reality. When I desire to binge the next K-Drama on Netflix more than I desire to write curriculum or edit a script, that’s my current dream and guess what, I can easily make that dream come true. The real question we need to ask ourselves isn’t how do I make my dreams come true. The question we should be asking is what's my real dream? Because... Dreams really do come true. So be careful what you wish for.
Play of the Week: Be more present with your desires. The next time you reach for the remote instead of your homework or the draft of your novel be present, take a deep breath, calm your mind, look outward towards what your real, deep down desires and then ask yourself “Is this what I truly want?”
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Good bye 2022! Anyone thinking about their New Year’s Resolutions? New Years’ used to be all about out with the old, in with the new, a chance to start anew; A NEW START. And that’s exactly what I’m super excited to share with you today; 8 foundational Principles for a NEW START to improve your mental well being.
Play of the Week: Take a few minutes to evaluate which of the 8 principles from Dan Banos' Ted Talk you can better implement in your life right now. Then make a plan on how you can shift your current routine to embrace these changes in natural ways.
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Hello Team Happiness! And HAPPY NEW YEAR!!! I missed you during our break but it was really nice to be with family and recharge. With 2021 officially behind us I want to reflect with you today and share something VERY exciting that we’ve prepared for you. 2021 was a challenging year for many of us, and with those challenges came lots of growth. Today we have a JAM PACKED episode full of tangible actions you can take to start the year off right and apply PLAY THEORY principles in your life in an accessible way. Let’s jump in!
YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA
PLAY OF THE WEEK:
Download the “Power Plays of 2021” PDF we made just for YOU!
Come join the conversation and play with us!
WEBSITE https://www.playtheory.org
Facebook Page https://www.facebook.com/playtheory/
Facebook Group https://www.facebook.com/groups/1652343491608927/
Instagram https://www.instagram.com/playtheory4life/
Remember that Life is a team sport, so let's play together!
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Well here we are, we’re finally getting near to closing a very hard and trying chapter of humanity’s book of life...2020. For very obvious reasons to all listening right now, 2020 has been one of the hardest years across the globe. There’s a staggering list of reasons why 2020 was rough year:
Wherever you were in the world this year, you felt the wrath of 2020. And as hard as it was, and it’s been harder on some than others, there are some who not only survived 2020 but thrived! I want to note that whether you were on the thriving, surviving, or even suffering end of the 2020 spectrum, we want to highlight some key takeaways from 2020 as we launch into the new year.
This Week’s PRO TIP is: For this week’s pro tip, I want you to get out a paper and pen, notes app on your phone, or whatever form of note taking you prefer, and WRITE OUT THE LESSONS YOU LEARNED FROM 2020. Then I want you to go to playtheory.org and comment your favorite lesson learned from 2020 on this episode of the podcast! We want to hear your lessons learned and how you have grown in 2020.
Come join the conversation and play with us!
WEBSITE https://www.playtheory.org
Facebook Page https://www.facebook.com/playtheory/
Facebook Group https://www.facebook.com/groups/1652343491608927/
Instagram https://www.instagram.com/playtheory4life/
Remember that Life is a team sport, so let's play together!
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